Tofu Scramble with Vegs by carol j. phipps

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22-Dec-2023	Carol J Phipps

Tofu Scramble with Vegs

The basic scramble recipe appears in
“7 Secrets Cookbook,” by Neva & Jim Brackett.
I’ve modified that recipe adding Cranberries and
Green peppers for Kidney Health; frozen
Mixture of corn-peas-carrots-greenbeans.

Crumbled block Tofu
Garlic
Bragg Liquid Aminos
Turmeric
Mushrooms
Onion
Diced tomatoes

Cook covered for 10 minutes on medium high heat.
Uncover and cook 5 minutes more.

In this picture the ingredients are still cooking;
fluid will dissipate.

Apple iPhone 8 Plus
1/15s f/1.8 at 4.0mm iso50 hide exif

Full EXIF Info

Date/Time 22-Dec-2023 11:18:12

Make Apple

Model iPhone 8 Plus

Flash Used No

Focal Length 4 mm

Exposure Time 1/15 sec

Aperture f/1.8

ISO Equivalent 50

Exposure Bias 0.00

White Balance 0

Metering Mode matrix (5)

JPEG Quality

Exposure Program program (2)

Focus Distance

other sizes: small medium large original auto

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Apostolos Tikopoulos		26-Dec-2023 16:59
Love the photo of this yummy plate. V

Coleen Perilloux Landry		24-Dec-2023 11:15
Beautiful colors. Enticing.

Julie Oldfield		24-Dec-2023 01:56
Yummy!

larose forest photos		23-Dec-2023 02:25
This sounds great! And looks delicious. V

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Full EXIF Info
Date/Time	22-Dec-2023 11:18:12
Make	Apple
Model	iPhone 8 Plus
Flash Used	No
Focal Length	4 mm
Exposure Time	1/15 sec
Aperture	f/1.8
ISO Equivalent	50
Exposure Bias	0.00
White Balance	0
Metering Mode	matrix (5)
JPEG Quality
Exposure Program	program (2)
Focus Distance